Living and Eating with Type-1 Diabetes

Tag: featured

Savory Breakfast Pancakes

Savory Breakfast Pancakes

I came up with this recipe to satisfy the need for a low carb breakfast option that I could make ahead of time and would re-heat easily. This is really easy to make. This is what I used:   4 eggs 1/2 cup of real bacon bits…

Oven Baked Chicken and Cheesy Bacon Broccoli

Oven Baked Chicken and Cheesy Bacon Broccoli

This is a super simple recipe and it makes the house smell so good.   This dish is also extremely low in Carbs, also what isn’t better with bacon and cheese! Here is the ingredient list: 1 whole chicken cut up, Free Range for me any kind…

Gluten Free Pizza Lasagna

Gluten Free Pizza Lasagna

So I was totally craving Lasagna a couple of weeks into my gluten free adventure. The only thing here I had to do to make this recipe  gluten free was to substitute rice lasagna for regular lasagna noodles. To give it that pizza flavor I added mini turkey pepperonis.

I used:

1 jar of Newman’s Own tomato basil sauce

1/2 pound of sweet Italian sausage
1 small container whole milk ricotta cheese
1 cup of mini turkey pepperoni
2 cups shredded whole milk mozzarella cheese
1 egg
1/4 cup parmesan  cheese
pinch of nutmeg
DeBoles Rice Lasagna  No Boil Oven Ready

Start by sauteing the sausage, when it is browned and cooked add the mini pepperoni and quickly cook until slightly browned. Next in a separate bowl combine the ricotta cheese, egg, parmesan, salt and pepper, and the nutmeg .

Now it is time to assemble the lasagna! One super crucial bit of information I learned about using the rice pasta is to make sure every time inch of noodle is saturated with tomato sauce. This will allow it to cook properly and not end up too firm. As long as you follow this guideline you can layer however you want. I like a nice cheesy lay between two big meaty layers. I try and not do to many layers to lighten the carb load and use a lot less pasta. Sky’s the limit on this one!

Bake in a 350 degree oven for about 45 minutes or until nice and bubbly brown.. Yum this is one craving that was totally satisfying, gluten Free and delicious.